Life Lessons Through Wrestling
Toughness, Sportsmanship, Respect
Why Wrestling?
Wrestling offers numerous benefits to high school student-athletes, fostering both physical and mental growth. Physically, it enhances strength, agility, and cardiovascular fitness, as the sport demands a high level of endurance and muscular coordination. Mentally, wrestling cultivates resilience, discipline, and strategic thinking. Athletes learn to set goals, develop a strong work ethic, and manage both victories and defeats with grace. This sport also instills a sense of responsibility and time management, as students balance their athletic commitments with academic responsibilities. Moreover, wrestling promotes an understanding of individual performance within a team context, teaching valuable lessons about cooperation, support, and collective effort. These skills and attributes are not only vital for success on the mat but are also transferable to future personal and professional endeavors, making wrestling a profoundly beneficial activity for high school students.
On The Mat
The Latest News From Mustang Wrestling
Pioneer @ Sobrato
January 10 2024 401 Burnett Avenue Morgan Hill CA 95037
59th Annual Jim Root Memorial Tournament
January 13 2024 18900 Prospect Rd Saratoga CA 95070
Andrew Hill @ Pioneer
January 17 24 1290 Blossom Hill Rd San Jose CA 95118
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Meet The Coaches
Head Coach
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Assistant Coach
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Girls Wrestling Coach
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Frequently Asked Questions
Answers To Commonly Asked Questions
How Do I Get Started
1) Click Here to go to the registration form
2) Add all of the required information for your athlete
3) You will then be sent to a form to fill out your information.
4) At least 1 parent MUST fill out the adult form.
5 ) You will be sent the information to fill out the liability waiver and sign up for USAW
6) Once you have done the above you can come to practice.
What age groups can train at Mustang?
Currently we are open to kids from 5th to 12th Grade. We are hoping to open up younger groups soon so if you have a younger child fill out the form to be notified when younger age groups open up.
Where do I purchase a USA Wrestling Card?
1) Click Here and create an account for yourself.
2) Once you have created your profile. Create another for your child.
Click Here for a video explanation to create a profile for your wrestler *
What equipment will my child need?
Your child will need wrestling shoes for practice and headgear and a singlet for competitions. COMING SOON we will have a store for you to purchase equipment, accessories and gear.
Can I watch practice?
Yes, Parents and Guardians are always welcome to pop in. Staying to watch is encouraged as long as there is room to safely do so.
Can we attend Mustang Wrestling matches?
We highly encourage family , friends or anyone in our athletes life to show up to as many matches and tournaments as possible to cheer on their wrestler.
Is wrestling safe?
Wrestling, despite its physically demanding nature, places a high emphasis on safety to protect its athletes from serious injuries. Safety measures include rigorous training and conditioning to build strength, flexibility, and technique, ensuring wrestlers can perform moves correctly and safely. Wrestling mats are specifically designed to absorb impacts, reducing the risk of injury during falls. Additionally, regulations and weight classes are strictly enforced to match opponents fairly, minimizing the risk of mismatched physical contests. Protective gear such as headgear, knee pads, and mouthguards are commonly used to prevent injuries. Moreover, referees and coaches play crucial roles in overseeing matches and training sessions, ready to intervene when unsafe practices are observed. Education on concussion awareness and injury prevention is also vital in fostering a safe wrestling environment.
*** AS WITH ANY SPORT THERE IS ALWAYS SOME RISK OF INJURY **
Contact Us
info@mustang.wrestlingclub.org
4087785555
7 BRANHAM LANE NUM 1019 JOSE, CA 95118